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May 26, 2018, 9:00 AM - 10:00 AM @ T2 CrossFit Gym
These sessions give you the flavor of our CrossFit workouts. First we ensure you are warmed up and know the expectations. We check with everyone that they can do the movements, and modify them if not. CrossFit is infinitely scalable, and you will get a challenging but achievable workout.
May 26, 2018, 9:00 AM - 10:00 AM @ Fairview Park
This class stresses correct form, basic rules and court etiquette, plus includes fun drills and games.
May 26, 2018, 10:00 AM - 11:00 AM @ Fairview Park
This class introduces more advanced drills with an emphasis on fine-tuning tennis strokes through games galore!
May 26, 2018, 11:00 AM - 12:00 PM @ Fairview Park
We will focus on hand/eye coordination, basic stroke instruction and fun!