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Date:
December 4, 2018
Time:
7:00 PM - 8:00 PM
Location:
Aspect Life Coaching & Serenity Center
Address:
1121 Boyce Road
Suite 1700

Upper St. Clair, PA 15241
Contact:
724-299-3621
Cost:
Free (Trial Class)
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Trauma Sensitive Yoga (Free Trial Class)

Tuesday, December 4, 2018

This class is designed for the unique needs of those with PTSD and trauma who are looking for a safe place to begin to heal. Specific language, breathing and poses will help create transformation. This class is taught by a certified Trauma Sensitive Yoga Instructor. No prior experience is required; please bring your own yoga mat.