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May 13, 2019
9:15 AM - 10:00 AM
Time Details:
Monday Mornings: April 29 - May 20 @ 9:15 AM - 10:00 AM
South Fayette Township Building
515 Millers Run Road
South Fayette, PA 15064
$55 for entire 4-class session, or $15/class drop-in fee
Mother and child doing yoga together
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Mommy and Me Yoga - Spring Session

Monday, May 13, 2019

Learn the basics of yoga, guided meditation and mindfulness in this high-energy class that is sure to be a hit with your preschooler. Taught in the style of "Kidding Around Yoga," this 45-minute class features original music to tap into children’s natural need to be active, while building confidence and promoting self regulation. You and your child can expect a fun, fast-paced class with plenty of songs and games. Each class will wind down with a guided meditation that will take you away to a “secret garden.” Please bring a yoga mat and water.