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Event Details

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Date:
December 8, 2022
Time:
9:00 AM - 10:00 AM
Time Details:
Thursdays, Nov. 3 - Dec. 15 @ 9 AM - 10 AM (except no class Nov. 24)
Location:

South Fayette (Cuddy) Fire Hall

Address:
661 Millers Run Road
South Fayette , PA 15031
Contact:
412-221-8700 x 222
Cost:
$12 per drop-in; $55 for 5 classes; $84 for 8 classes; or $120 for 12 classes
kicks and sticks fist with sticks in it
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Cardio Kicks & Sticks with sfBFITness Fall Session (Nov-Dec)

Thursday, December 8, 2022

Join fitness instructor Katie Logan for Cardio Kicks & Sticks. This is a great opportunity for those looking to try a new type of fitness class. The hour will fly by doing cardio kickboxing, fitness sticks (provided at class) and total body sculpting using weights. All purchased class packs can be shared between Cardio Kicks & Sticks and Kettlebell fitness classes.

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