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  1. Calendar Overlay Community Events Calendar (1)

Community Events Calendar

  1. Trauma Sensitive Yoga (Free Trial Class)

    December 4, 2018, 7:00 PM - 8:00 PM @ Aspect Life Coaching & Serenity Center

    This class is designed for the unique needs of those with PTSD and trauma who are looking for a safe place to begin to heal. Specific language, breathing and poses will help create transformation. This class is taught by a certified Trauma Sensitive Yoga Instructor. No prior experience is required; please bring your own yoga mat.

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