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November 21, 2019, 9:30 AM - 10:30 AM @ South Fayette Fire Hall (Cuddy neighborhood)
Are you an athlete looking to cross-train and add something different to your workout? Are you a soccer mom who wants to do something for herself while getting fit and having fun? Are you stuck in a rut doing the same workout routine but not sure where to go? Are you intimidated by the big box gyms and boutiques and are looking for something in between? Since its inception in 2015, sfBfitness has been a place where people come to blast fat, increase their metabolism and energy, sculpt their bodies, and feel a sense of community. Let's face it: workouts can get stale. At sfBfitness, we continually challenge ourselves to introduce new elements in our classes so that our workouts evolve and don't stagnate. We would love to be part of your fitness journey. Drop in anytime and see what sfBfitness is all about!