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August 13, 2019, 9:30 AM - 10:30 AM @ South Fayette Fire Hall
Are you an athlete looking to cross train and add something different to your workout? Are you a soccer mom who wants to do something for herself while getting fit and having fun? Are you stuck in a rut doing the same workout routine but not sure where to go? Are you intimidated by the big box gyms and boutiques and are looking for something in between? Since its inception in 2015, sfBFITness has been a place where people come to blast fat, increase their metabolism and energy, sculpt their bodies, and feel a sense of community.