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January 18, 2021, 7:00 PM - 8:00 PM @ Online via Zoom
Practice yoga in the comfort of your own home via Zoom. Enjoy traditional hatha yoga classes with asana (postures), pranayama (breathing exercises) and meditation. Classes are designed for all ages and levels of flexibility. Everyone can do yoga! Have a yoga mat, block or pillow, and strap or robe belt handy. Registration for virtual yoga class will close at 4:00 PM on the day of each class. You will be emailed a link to the call approximately one hour beforehand.