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April 1, 2021, 5:30 PM - 7:00 PM @ Fairview Park Rotary Pavilion
At Girls on the Run, we believe that every girl deserves a place to grow, connect and shine. The physical and emotional health of our girls and volunteer coaches remains our top priority. Therefore, we are thrilled to announce that our research-based curriculum has been adapted to be delivered virtually. Trained and caring coaches create an inclusive, safe environment for positive connection. Girls engage in self-reflection and practice tools to normalize the healthy expression of emotions. Through collaboration and compromise, girls experience accountability and build relationship skills. Coaches and teammates encourage and empower each another through goal-setting. Girls practice responsible decision-making while reviewing tools to evaluate situations and make healthy choices in response. The important connection between physical and emotional health is strengthened, setting healthy habits for life.
April 1, 2021, 7:00 PM - 8:00 PM @ Online via Zoom
Guided Relaxation, or Yoga Nidra, for adults is a powerful technique that induces complete physical, mental and emotional relaxation. During this program, you will be guided to a conscious state between sleep and wakefulness where contact with the subconscious and unconscious mind occur spontaneously. Yoga Nidra aids in healing of the central nervous system and improves memory, creativity and sleep. You will be able to attend this class in the comfort of your own home! Get comfortable, use a pillow and blanket, and sign on. Your video does not need to be on. Wear pajamas if you’d like. You will be led through a series of guided relaxation techniques, breathing exercises and visualizations. Have a yoga mat, block or pillow, and strap or robe belt handy. Registration for this class will close at 4:00 PM on the day of class. You will be emailed a link to the call approximately one hour before the class.
April 1, 2021, All Day @ For addresses whose regular collection day is Thursday.
Waste Management, a third-party hauler, is contracted to pick up household waste. Visit southfayettepa.com/request to report a missed pickup or other trash/recycling issue.