News Flash

Posted on: January 17, 2022

New fitness class, Kicks and Sticks, starts Jan. 20

fist holding fitness sticks

A new cardio fitness class, Kicks and Sticks, premieres at 9 AM Thurs. Jan. 20 with Katie Logan of sfBFITness.

The adult class includes elements of cardio kickboxing, fitness sticks (provided at class) and total body sculpting using weights.

Class ...

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